Upcoming Webinars

Throughout the year we run various classes and webinars covering a wide range of topics. Check out our current events and recent recordings below.

GLP-1s, weight loss and metabolism
Break Design Consultancy Break Design Consultancy

GLP-1s, weight loss and metabolism

GLP-1s, weight loss and metabolism

£15.00

Whether you are using weight loss injections, considering your options, or looking for alternatives, this webinar will explore what works for weight loss.

You will discover some simple hacks to regulate appetite, balance your plate for fat loss and key nutrients for a healthy metabolism.

Find out:

  • What are GLP-1 agonists and how do they work

  • What you need to know about nutrition if you are using GLP-1 injections

  • Natural alternatives for metabolic health and fat loss

  • Simple ways to balance your appetite, cut cravings and promote fat loss beyond calorie counting

No matter what age or stage of life you are at, harnessing the power of your hormones can help you live your best life!

You will discover: 

  • Get to know your hormones and how they affect your energy, mood and well-being

  • Go with the flow – how to eat at different times in your cycle

  • Hormone balancing foods every woman needs to know about!

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Revitalise Club

Vital Nutrition’s Revitalise membership is for women who want to get their spark back.
We have weekly sessions that include:

  • nutrition masterclass

  • cookery demos

  • drop in clinic

  • guest speakers

  • health coaching

The Revitalise Club is for women just like you!
PS. Don't forget that Revitalise Club members get access to all of our webinars for FREE as part of their membership!

Find out more