Jane McClenaghan’s Blog

Jane McClenaghan’s Blog

We can do better with our fibre intake - here's how…

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We can do better with our fibre intake - here's how…

We can do better with our fibre intake - here's how…

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The lowdown on plant based milk

The lowdown on plant based milk

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How to shift the 3pm sugar cravings

How to shift the 3pm sugar cravings

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Change just one thing

Change just one thing

Healthy lifestyle choices for virus recovery

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Healthy lifestyle choices for virus recovery

Healthy lifestyle choices for virus recovery

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The lowdown on perimenopause

The lowdown on perimenopause

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Healthy foods of Christmas

Healthy foods of Christmas

Snacks that won't get your tinsel in a twist this Christmas

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Snacks that won't get your tinsel in a twist this Christmas

Snacks that won't get your tinsel in a twist this Christmas

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Are you feeling SAD?

Are you feeling SAD?

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Nutrition for Cancer Patients

Nutrition for Cancer patients

Have you spent your life being a slave to diets?

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Have you spent your life being a slave to diets?

Have you spent your life being a slave to diets?

Remember, remember your health in November

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Remember, remember your health in November

Remember, remember your health in November

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Planet-healthy eating made easy

Planet-healthy eating made easy

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Winter Wellness

Winter Wellness

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Food facts and food myths

Food facts and food myths

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Happy food

Happy food

Changing your habits for the good of your health

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Changing your habits for the good of your health

Changing your habits for the good of your health

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Top tips to feed your skin from within

Top tips to feed your skin from within

September - the perfect time to refresh your diet

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September - the perfect time to refresh your diet

September - the perfect time to refresh your diet

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The stress of school

The stress of school