How would you like to jump out of bed every morning with enthusiasm for the day ahead, feeling refreshed, invigorated and full of health? Although this might sound like a daydream, you can enjoy total health and well-being with a little help from Vital Nutrition.
Six Weeks to Summer Health
- Shape up for summer/li>
- Lose weight and feel great
- Six week evening class for men and women
- Personal self assessment tools
- Information pack with menu and recipe ideas
- nutritional support from U105's nutritionist Jane McClenaghan
Tuesday evenings from 27 May at 6pm
Belmont Tower, Belmont Road, Belfast
£55 for the course
Book here!
Food Therapy – Oily fish
Oily fish such as mackerel, herring, sardines, salmon and tuna are a wonderful source of omega 3
Our Services
Nutrition consultations
A one-to-one consultation takes the guesswork out of choosing what food and nutritional supplements are right for your body. Each person has different nutritional needs, so whether you are looking for help with a specific health condition, or are just after a general health check-up, Vital Nutrition can help you achieve total well-being.
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Work place health
Vital Nutrition offers corporate clients a complete range of services; all with the aim of helping your staff achieve the best state of health possible. Health packages can be tailored to meet your company's unique requirements. A Vital Nutrition health-check means improved productivity, a boost to staff morale, reduced absenteeism and better stress management.
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Workshops
Vital Nutrition runs regular workshops throughout the year. From cookery workshops, to motivational detox programmes, there is something to suit everyone.
Health Journalism
Vital Nutrition's Jane McClenaghan is an expert in nutrition and appears regularly on local television and radio. She also has experience of health writing for newspapers, magazines and company newsletters.
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